Relax, restore, release and rejuvenate as you journey towards the fall and winter holiday season. Join Michelle Chua of Root 2 Rise Yoga and a community of like-hearted women for an afternoon of Guided Mindfulness, Movement and Meditation practices, Reiki and Soundbath to nurture well-being and inner wisdom through loving presence with Mother Earth and nature within. Immerse in the nature preserve's vibrant gardens of autumn and draw on nature as teacher to courageously let old leaves fall, in some way lightening your load. May this afternoon of conscious self-care and connection rekindle joy and open-heartedness for what's ahead.
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Earlier Event: November 4
Sound Healing with Trinity of Sound
Later Event: November 19
Labyrinth Workshop