Breathe Relax Restore Reflect Release Recharge Reconnect
Nature immersion walk on the morning of the November 19th full moon in the Taft Gardens Nature Preserve. Rooted in ancient human practices of nature connection that are reflected in Indigenous Knowledge all over the world, this guided nature immersion is designed to assist you in slowing down, and finding your own way of being in relationship with nature, the land, and all its inhabitants. You will be given directions, in the form of invitations , to assist you. By observing with all of your senses, and “bathing” in the sunlight, shade of a tree, fresh air, and the organic compounds released from plants such as terpenes and immune-boosting phytoncides, you may begin to notice things in a way that you may never have noticed them before. Ends with a ceremony of sharing tea and some healthy snacks. There is no right or wrong way to do it, just come and be yourself!